William Kalal's Journal, 12 Jul 21

Mercy of God

218
98.9 kg Lost so far: 8.2 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1479 kcal Fat: 128.39g | Prot: 62.67g | Carbs: 39.10g.   Breakfast: 2eggs 1/4 cup bacon 1/4 cup oil, cinn. Lunch: Bro Co Cho. Snacks/Other: Great Value Mixed Nuts. more...
Losing 0.5 kg a Week

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Comments 
can't do nothing without his mercy...  
12 Jul 21 by member: GawinAnderson

     
 

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