Weigh In record (no journal entry) for 17 February 2014
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99.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1375 kcal
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Fat: 27.13g | Prot: 165.72g | Carbs: 124.50g.
Breakfast: Auchan Viande Des Grisons, Carrefour Rôti de Porc. Lunch: Toque du Chef Chop Suey, Monoprix Émincés de Poulet au Curry, Rouleaux de Printemps au Poulet. Dinner: Moutarde, Haricots Verts, Charal Pavé de Bœuf, Endive, Chicorée, Scarole ou la Laitue Romaine, Vinaigrette, Auchan Jambon Cru, Salade Verte. Snacks/Other: Clémentines. more...
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Losing 5.6 kg a Week
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Olivier25's Weight History
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