Weigh In record (no journal entry) for 14 February 2014
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99.8 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1979 kcal
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Fat: 68.90g | Prot: 122.26g | Carbs: 200.64g.
Breakfast: cancoillotte, pain. Lunch: Clémentines, d'Aucy Cassoulet. Dinner: Carrefour Salade Chinoise, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Ravioli Chinois, Traditions d'Asie Riz Cantonais. more...
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Losing 0.4 kg a Week
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Olivier25's Weight History
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