Weigh In record (no journal entry) for 12 July 2021
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77.4 kg
Lost so far: 5.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.91g | Prot: 58.52g | Carbs: 6.45g.
Breakfast: Low Carb Brot, Omelett, Tomaten. Lunch: Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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nanonanai's Weight History
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