Speckfrosch's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
85.6 kg Lost so far: 0.3 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1776 kcal Fat: 49.01g | Prot: 33.68g | Carbs: 290.33g.   Breakfast: Hofer Käsestangerl, Normaler Kaffee, Kandisin Streusüße, Milfina Vollmilch. Dinner: Ribiselkuchen, Marillenkuchen, Hugo, Normaler Kaffee, Milfina Vollmilch, Kandisin Streusüße, Billa Belgische Butterwaffeln. Snacks/Other: Bella Sahne Toffees, McDonald's Coca-Cola (0,5 L), Twix Twix. more...
Gaining 0.6 kg a Week

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Speckfrosch's Weight History


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