Weigh In record (no journal entry) for 17 February 2014
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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2396 kcal
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Fat: 68.44g | Prot: 145.65g | Carbs: 333.64g.
Breakfast: Nesriclait. Lunch: Carottes (Congelées), Fettucini Fraiches aux Oeufs (Cuites), Carrefour Batonnets Tendres Saveur Crabes, Petits Oignons (au Vinaigre), Sveltesse Mouliné, Carrefour Bœuf Bourguignon et Ses Tagliatelle aux Œufs. Dinner: Mousse Chocolat, Flan Pâtissier, Salade de Fruits Maison (Poires,Cocktail Fruits,Ananas), Carrefour Bio Poêlée Champêtre, Carrefour Bacon Fume, Fleury Michon Petit Salé aux Lentilles Vertes, Brioche Pasquier Biscottes Equilibre, Liebig Légumes et Vermicelles. more...
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3292 kcal
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Exercise:
grimpe - 1 hour, Sleeping - 8 hours, Sitting - 7 hours, Standing - 8 hours. more...
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Losing 2.5 kg a Week
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