Weigh In record (no journal entry) for 12 July 2021
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.39g | Prot: 63.89g | Carbs: 87.81g.
Breakfast: Rimi Кефир 2%, Dobele Гречка. Lunch: Огурец (без Кожуры), Сладкий Красный Перец, Вареное Яйцо. Dinner: Сыр, Копченый Лосось, Абрикосы. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью), Белковый Торт, Безе. more...
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Losing 4.2 kg a Week
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katerynayasu's Weight History
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