Weigh In record (no journal entry) for 12 July 2021
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 49.39g | Prot: 50.06g | Carbs: 112.59g.
Lunch: Starbucks Caramel Macchiato Flavour, Butter, Berger Beinschinken, SPAR Kornspitz. Dinner: Maki Gurke, Hofer Lasagne Bolognese. more...
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Losing 1.8 kg a Week
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symphoniicx's Weight History
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