benyjerrysno's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
51 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
643 kcal Fat: 27.92g | Prot: 20.23g | Carbs: 78.12g.   Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Chocominis. Lunch: Hacendado Sándwich Nata sin Azucares Añadidos, Hacendado Palomitas con Mantequilla, carne pavopollo. Dinner: carne pavopollo. Snacks/Other: Coca-Cola Zero Cherry, Milkybar Chocolate Blanco con Galleta. more...
Losing 0.1 kg a Week

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benyjerrysno's Weight History


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