Weigh In record (no journal entry) for 12 July 2021
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 44.25g | Prot: 85.58g | Carbs: 134.34g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Pure Via Stevia, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Liebig Bio Légumes & Mini Penne. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Krema Régal'ad, Lindt Excellence 70% Cacao Caramel Fleur de Sel, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|