Weigh In record (no journal entry) for 12 July 2021
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95.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 21.63g | Prot: 85.26g | Carbs: 86.98g.
Breakfast: Капуста Белокочанная. Lunch: Помидоры. Dinner: Огурец (с Кожурой). Snacks/Other: Курица Вареная. more...
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Losing 0.7 kg a Week
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Mistika_Mystery's Weight History
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