Weigh In record (no journal entry) for 12 July 2021
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102.8 kg
Lost so far: 35.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 24.42g | Prot: 45.64g | Carbs: 186.60g.
Breakfast: Winsenia Nussenia, Kaffee, Landliebe Frische Landmilch 3,8%, Rossmann Agavendicksaft, Kaufland Frischkäsezubereitung Light, Bonne Maman Heidelbeer-Konfitüre, Roggenbrötchen, Bonne Maman Rhabarber-Konfitüre. Lunch: Aldi Bio Haferdrink Schoko, K-Classic High Protein Pudding Schokolade. Dinner: REWE Bio Apfel-Mangomark. Snacks/Other: Landliebe Frische Landmilch 3,8%, Krüger Schoko Cappuccino. more...
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Losing 2.8 kg a Week
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heckzecke's Weight History
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