Adelinetd's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
90.1 kg Lost so far: 5.6 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
779 kcal Fat: 41.96g | Prot: 37.14g | Carbs: 65.05g.   Breakfast: Monoprix Bio Muesli Croustillant Chocolat, Pure Via Stevia , Delisse Yaourt à la Grecque, Thé Earl Grey. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Courgette, Maille Cornichons Extra Fin, Picard Filet de Cabillaud. Dinner: Delisse Yaourt à la Grecque, Pure Via Stevia, Vinaigrette maison, Graines de Tournesol Décortiquées, Raisins, Betteraves, Salade Verte. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

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Adelinetd's Weight History


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