Weigh In record (no journal entry) for 12 July 2021
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91.6 kg
Lost so far: 4.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 27.03g | Prot: 66.06g | Carbs: 88.04g.
Breakfast: St Hubert Oméga 3, Café, U Muffins au Blé Complet. Lunch: Carrefour Pain de Campagne, Blanc de Dinde, Carrefour Épinards Hachés. Dinner: Pain sans Gluten, Bonduelle Endives Vapeur, Fleury Michon Blanc de Poulet -25% de Sel (30g). Snacks/Other: Cappuccino, Carrefour Fromage Blanc Vanille 0%, Cappuccino, Cappuccino. more...
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steady weight
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Nelly24.'s Weight History
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