lifa.olif's Journal, 12 Jul 21

yukk bisa yuk wkwk
81.3 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
970 kcal Fat: 42.62g | Prot: 45.42g | Carbs: 101.94g.   Breakfast: Tahu Bakso, Telur Ceplok, Nasi Putih. Dinner: Telur Rebus, Sup Kentang, Ayam Kecap, Nasi Putih, Sawi Dimasak (dari Segar), Chicken Nugget, Nasi Putih. more...
Losing 0.7 kg a Week

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lifa.olif's Weight History


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