Weigh In record (no journal entry) for 12 July 2021
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58.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 39.90g | Prot: 84.54g | Carbs: 80.74g.
Breakfast: Gouda, Blätterteig, Kaffee mit Milch und Zucker. Lunch: Iglo Röstgemüse Korsika, Hähnchenbrust. Snacks/Other: IronMaxx Protein Chips 40, IronMaxx Protein Pancake, Zipfer Hops, Himbeeren, Emmi Caffè Latte Macchiato. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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