faustinamaretta's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
52.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1342 kcal Fat: 45.07g | Prot: 74.18g | Carbs: 165.27g.   Breakfast: Lettuce, Cucumber, Egg, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Kerupuk Rasa Bawang, Tempeh (Cooked), Egg White, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Spinach (with Salt, Drained, Cooked, Boiled). Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Muscle First Pro Whey 100 Coklat. Snacks/Other: Soyjoy Crispy White Macadamia, Pie Crust (Baked, Prepared) . more...
Losing 0.2 kg a Week

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faustinamaretta's Weight History


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