Weigh In record (no journal entry) for 12 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 31.12g | Prot: 42.00g | Carbs: 102.87g.
Breakfast: Nimet Premium Çiya Tohumlu Kekikli Ekmek, Siyah Zeytin, Doğal Peynir, Semizotu, Tereyağı, Kızarmış Yumurta, Domatesler. Lunch: Nimet Premium Çiya Tohumlu Kekikli Ekmek, Ezogelin Çorbası, Yoğurtlu Semizotu Salatası. Dinner: Karpuz. more...
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Gaining 0.2 kg a Week
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ebruhemsire's Weight History
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