Weigh In record (no journal entry) for 12 July 2021
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73.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 76.42g | Prot: 49.27g | Carbs: 118.68g.
Breakfast: Миндаль Салат Мулатка, Кофе с Молоком, Яичница. Lunch: Элита Соус Шашлычный, Макароны Отварные, Сарделька. Dinner: Летний День Молоко 3,2%, Королевская Ватрушка. Snacks/Other: Халва. more...
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Gaining 1.3 kg a Week
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malina_abramova87's Weight History
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