Weigh In record (no journal entry) for 17 February 2014
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1802 kcal
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Fat: 56.64g | Prot: 148.33g | Carbs: 167.61g.
Breakfast: Rigoni di Asiago Marmellata Fiordifrutta Albicocche, myofusion, misura fette, zymil. Lunch: Pane Bianco, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite). Dinner: Egg White, Egg, Primae Natur Bread - Pane, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Anacardi, Fage Yogurt Greco Total 0%, Castagnole. more...
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steady weight
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JonnyJoy's Weight History
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