Weigh In record (no journal entry) for 12 July 2021
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 26.74g | Prot: 42.97g | Carbs: 259.51g.
Breakfast: Buncis, Finna Food Sambal Terasi Uleg, Terung, Nasi Putih, Telur Dadar, Tahu, Sawi Hijau. Lunch: Permen. Dinner: Kapal Api Special Mix, Nasi Putih. more...
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Gaining 0.1 kg a Week
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peppeebbb's Weight History
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