Weigh In record (no journal entry) for 12 July 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 7.03g | Prot: 14.17g | Carbs: 98.78g.
Breakfast: Верховье Био Творог 2 Слоя (Апельсин, Морковь, Семена Белого Льна) , Черника, Мюсли, Кофе с Молоком и Сахаром. Lunch: Черешня, Чай, Банан. more...
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steady weight
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rkby rkby's Weight History
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