Weigh In record (no journal entry) for 12 July 2021
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101.9 kg
Lost so far: 16.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 61.70g | Prot: 84.22g | Carbs: 99.47g.
Breakfast: Schafskäse, Spiegelei, Kaffee mit Milch. Lunch: Kerrygold Butter Baguette Kräuter, Gekochtes Ei. Dinner: Milbona High Protein Pudding Schoko , Call A Pizza Pizza Regina. more...
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steady weight
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saroula90's Weight History
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