Weigh In record (no journal entry) for 12 July 2021
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 61.48g | Prot: 60.13g | Carbs: 134.65g.
Breakfast: Witte Tafelwijn, Magere Yoghurt, Frambozen, Aardbeien, Zespri Kiwi Gold, Effi Confituur Framboises, Bruine Boterham, Thee. Lunch: Mayonaise, Soep, Sla, Komkommer (met Schil), Tomaten, Rio mare Tonijn in Eigen Nat . Dinner: Olijfolie, Solo Solo Vloeibaar, Bloemkoolrijst, Hamburger. Snacks/Other: Ananas, Cristaline Water, Twix Twix Mini. more...
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Gaining 1.1 kg a Week
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VlinderEv's Weight History
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