Weigh In record (no journal entry) for 12 July 2021
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56.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 46.75g | Prot: 52.01g | Carbs: 97.77g.
Breakfast: Шоколадница Раф Кофе Кокосовый . Lunch: Кофе с Молоком, Холодец из Курицы, Салат крабовый. Dinner: Кампина Йогурт Фруттис 5%. more...
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Losing 2.8 kg a Week
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елена rustamova's Weight History
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