Weigh In record (no journal entry) for 12 July 2021
|
54 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 2.59g | Prot: 60.78g | Carbs: 70.16g.
Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Gula Pasir, Tomat Merah, Energen Oat Milk, Buah Naga. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sana2913's Weight History
|