Weigh In record (no journal entry) for 12 July 2021
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95 kg
Lost so far: 14.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 11.55g | Prot: 4.58g | Carbs: 12.52g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб Черный, Кофе с Молоком. more...
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steady weight
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hellene77's Weight History
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