nurul kahfiani's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
76 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
280 kcal Fat: 21.96g | Prot: 17.47g | Carbs: 5.15g.   Breakfast: Sosis Daging Sapi, Tahu. more...
Gaining 0.1 kg a Week

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nurul kahfiani's Weight History


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