Weigh In record (no journal entry) for 12 July 2021
|
98.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 122.81g | Prot: 85.00g | Carbs: 23.04g.
Dinner: Сваля Сыр Литовский 45%, Сметана 25% (BIO SUT), Капуста, Говядина, Помидоры, Болгарский Перец, Курдюк, Чеснок. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saliya.1747555's Weight History
|