Weigh In record (no journal entry) for 12 July 2021
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 8.26g | Prot: 9.83g | Carbs: 133.82g.
Breakfast: Mangga, Pisang, Pakcoy, Madu, Sereh, Kunyit, Jahe. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Mangga. more...
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Losing 0.0 kg a Week
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Novi Vinarsih's Weight History
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