Weigh In record (no journal entry) for 12 July 2021
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59.5 kg
Lost so far: 21.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.51g | Prot: 65.92g | Carbs: 109.80g.
Breakfast: Nestle Bear Brand Milk, Apel. Lunch: Kokita Kokita Tauco, Kikil, Nasi Putih. Dinner: Nasi Putih, Kikil, Kokita Kokita Tauco. more...
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Gaining 0.4 kg a Week
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angginamaylayasi's Weight History
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