Weigh In record (no journal entry) for 11 July 2021
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 5234.31g | Prot: 49.46g | Carbs: 216.79g.
Breakfast: Café com Açúcar, Pilar Biscoito Maizena. Lunch: Seara Coxinhas Das Asas Temperadas, Banana Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Coxinha da Asa de Frango, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nescafé Cappuccino Light, Nestlé Biscoito Recheado Passatempo. more...
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Losing 0.7 kg a Week
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renafit❤️'s Weight History
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