Weigh In record (no journal entry) for 12 July 2021
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56.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.20g | Prot: 52.76g | Carbs: 126.90g.
Breakfast: Seblak. Lunch: Buah Anggur, Pisang, Rumah Makan Sederhana Nasi Padang. Dinner: Soto Ayam. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 0.4 kg a Week
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putriayumarisa's Weight History
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