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55,13
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 19.85g | Prot: 112.28g | Carbs: 84.94g.
Breakfast: WRP Lose Weight. Lunch: Oatsy Havermout Oatmeal Instan, Diamond UHT Milk Low Fat High Calcium, Muscle First Pro Isolate, Bawang Putih Bubuk, Tropicana Slim Kecap Manis, Bertolli Extra Light Tasting Olive Oil, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sawi Dimasak (dari Segar). Snacks/Other: Kalbe Diva. more...
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Losing 8.4 kg a Week
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alingrace16's Weight History
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