Weigh In record (no journal entry) for 12 July 2021
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 20.81g | Prot: 4.96g | Carbs: 44.48g.
Breakfast: Sugared or Glazed Doughnuts , Doughnut. more...
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Losing 0.1 kg a Week
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Guitarworld's Weight History
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