Weigh In record (no journal entry) for 11 July 2021
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160.9 kg
Lost so far: 3.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 105.42g | Prot: 65.55g | Carbs: 53.28g.
Breakfast: Taylor Farms Cauliflower Hash, Butter , Scrambled Egg , Genuine Steak House Brand Beef Ribeye Steak. Dinner: Caesar Salad with Romaine, Genuine Steak House Brand Beef Ribeye Steak, Fatz Cafe Hand-Breaded Fried Mushrooms, Texas Roadhouse Baby Blossom. more...
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Losing 3.2 kg a Week
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BigJim1369's Weight History
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