Weigh In record (no journal entry) for 11 July 2021
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108.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 25.34g | Prot: 32.48g | Carbs: 194.15g.
Breakfast: Dadel, Pindakaas, Vers Geperst Sinaasappelsap, Citroensap, Volkoren Brood, Roerei, Koffie met Melk en Suiker. Snacks/Other: Freeway Orange , Luxlait Lait Fermenté , Peren. more...
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Losing 7.7 kg a Week
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Donya1609's Weight History
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