annekarolineps's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
70.5 kg Lost so far: 4.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1268 kcal Fat: 38.21g | Prot: 91.40g | Carbs: 152.90g.   Breakfast: Nutella Nutella. Lunch: Sadia Filé Mignon Suíno Fatiado, Banana Prata, Arroz Branco (Cozido), Sukita Uva. Dinner: Santa Helena Amendoim Crokíssimo Salsa e Cebola, Nescau Achocolatado, Italac Leite Desnatado, President Queijo Prato. Snacks/Other: Tirol Manteiga Extra com Sal, Yoki Milho de Pipoca Premium. more...
Losing 2.1 kg a Week

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annekarolineps's Weight History


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