Weigh In record (no journal entry) for 11 July 2021
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 11.44g | Prot: 29.86g | Carbs: 276.53g.
Breakfast: Компот, Отруби. Lunch: Баурсак, Лапша, Компот. Dinner: Fanta FANTA , Баурсак, Баурсак, Баурсак. more...
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Losing 0.6 kg a Week
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akbayeva.a's Weight History
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