Weigh In record (no journal entry) for 11 July 2021
|
67.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 27.06g | Prot: 29.96g | Carbs: 156.08g.
Breakfast: Пряник, Овсяная Каша на Воде. Lunch: Борщ. Dinner: Кефир 2,5%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ldinka-malinka's Weight History
|