Weigh In record (no journal entry) for 11 July 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 51.57g | Prot: 28.50g | Carbs: 52.03g.
Dinner: Siyah Zeytin, Tarabya Dilimli Kaşar, Patates Salatası, Mayonez, Ketçap, Pınar Aç Bitir Sosis, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Çerezya Fıstık, Fındık. more...
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Losing 5.6 kg a Week
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elyatktt's Weight History
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