Weigh In record (no journal entry) for 16 February 2014
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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682 kcal
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Fat: 13.27g | Prot: 17.28g | Carbs: 124.40g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen. Lunch: Butter-Croissants. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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Littlenil's Weight History
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