Weigh In record (no journal entry) for 11 July 2021
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150.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 65.76g | Prot: 79.38g | Carbs: 161.19g.
Breakfast: Auchan Pain de Mie Extra Moelleux, Elle & Vire Beurre. Lunch: Materne Compote Pomme sans Sucre Ajouté, Vinaigre (Cidre), Huile d'Olive, Endive, Findus Cabillaud Pané. Dinner: Charal Steak Haché 12%, Endives Braisées, Grand Frais Melon. Snacks/Other: Malo Yaourt Sucré au Sucre de Canne, Abricots. more...
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Losing 0.7 kg a Week
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