natka_bu's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
77.8 kg Lost so far: 19.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
858 kcal Fat: 27.42g | Prot: 66.70g | Carbs: 96.48g.   Breakfast: Вареное Яйцо, Малина. Lunch: Coca-Cola Кока-Кола Зеро, Помидоры, Апельсин, Свекла Вареная, Куриные Котлеты на Пару. Dinner: Кабачок Гриль, Свекла Вареная. more...
82 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natka_bu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.