Weigh In record (no journal entry) for 11 July 2021
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.81g | Prot: 26.24g | Carbs: 76.46g.
Breakfast: Зефир, Яйцо, Сырко Мягкий Сливочный Сыр, Смак Батон Молочный, Orion Choco Pie Чёрная Смородина, Parmalat Молоко Низколактозное 1,8%. more...
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Losing 1.1 kg a Week
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vredina110's Weight History
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