Weigh In record (no journal entry) for 11 July 2021
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61 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 75.64g | Prot: 113.99g | Carbs: 172.77g.
Breakfast: DM Bio Mandelmus Weiß , Eiklar, Vly Barista aus Erbsenprotein, Ei, Haferflocken. Lunch: Brokkoli, Lidl Hänchenbrust, Alnatura Quinoa. Dinner: Gut & Günstig Sahne Joghurt, Milbona Körniger Frischkäse, Getrocknete Kürbiskerne, Eisbergsalat, Tomaten, Gurke (mit Schale). Snacks/Other: Wassermelone. more...
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Losing 0.4 kg a Week
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Helene! bergi's Weight History
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