Weigh In record (no journal entry) for 11 July 2021
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91.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.07g | Prot: 31.46g | Carbs: 56.32g.
Breakfast: Watermelon, Treets Creamy Peanut Butter, REWE Beste Wahl Heidelbeeren, Alnatura Sauerkirschen, K-Classic Speisequark 20% Fett I. Tr., Banana. more...
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Gaining 8.4 kg a Week
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