Veereltje's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
75.6 kg Lost so far: 6.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
973 kcal Fat: 38.32g | Prot: 31.91g | Carbs: 97.01g.   Breakfast: Ananas, Koffie met Melk, Boni Mini Viennoiseries. Lunch: Delhaize Confituur 4 Vruchten, Everyday Jonge Gouda, Rosé, Boni Gerookte Atlantische Zalm, Aldi Lookbrood. more...
1834 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 6.3 kg a Week

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Veereltje's Weight History


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