Weigh In record (no journal entry) for 11 July 2021
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67.4 kg
Lost so far: 14.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.31g | Prot: 15.32g | Carbs: 101.53g.
Breakfast: Dadel, Frambozen, Everyday Magere Yoghurt, Dadel, Carlsbourg Ongezouten Boter, Boni Aardbeien Confituur, La Vache qui rit Light Smeerkaas, Aldi Bruin Tijgerbrood. Lunch: Frambozen. Dinner: Frieten. Snacks/Other: Sherry. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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