chrisje46's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
67.4 kg Lost so far: 14.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
744 kcal Fat: 19.31g | Prot: 15.32g | Carbs: 101.53g.   Breakfast: Dadel, Frambozen, Everyday Magere Yoghurt, Dadel, Carlsbourg Ongezouten Boter, Boni Aardbeien Confituur, La Vache qui rit Light Smeerkaas, Aldi Bruin Tijgerbrood. Lunch: Frambozen. Dinner: Frieten. Snacks/Other: Sherry. more...
Losing 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrisje46's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.