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thanks for OMAD
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91.5 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.07g | Prot: 21.54g | Carbs: 147.41g.
Breakfast: Banana, Mango Shake, Fried Egg. more...
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Losing 3.9 kg a Week
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mamoon shah's Weight History
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